Remember kids, don’t spend all day reading bad news, watching your investments plummet, and worrying about how long this thing will last. We need routine, and the most solid part of any routine is fitness.
If you’re allowed out and about, you can continue to run and walk as usual. If you’re cooped up at home, you’ll need some other form of cardio workout.
If you have a yard, skipping is fine.
A less boring alternative is Read More